I'm thrilled to be guest posting over on my dear friend Kristine Brown's blog More Than Yourself today. She invited me to be a part of her series on making change that's For Real This Time. May I make a confession? I might not be the most Continue Reading
One Good Thing
I doubt I was alone in making some decisions to eat healthier, exercise more and generally take better care of myself at the start of this new year. I impressed myself for the first 4 or 5 weeks, making good choices and exercising what felt like Continue Reading


